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Engineered Fuel-Food

energy bars part 2 · a framework for better bars

The goals of durability and energy density are multifaceted objectives that necessitate a nuanced understanding specific requirements. Fortunately, they can all be satisfied with another, more actionable pair of guiding principles.

Durable Energy Density

energy bars part 1 · in search of the perfect bar

The concept is as popular as it is simple: a dense parcel of portable nutrition. For such a functional food item, there are good grounds for optimization. And yet perfection may be elusive. Or at least in the maw of the beholder.

“Where Am I?”

You've landed in the digital workshop of spreadsheet artisan, recipe engineer, and vagabond-cartographer Stephen Pepe.

Here we combine engineering analysis with adventurous exploration, developing unique tools, recipes, and optimizations for pleasure and productivity.

“Where Are You?”

*last I checked

Explore Onward

A concise yet comprehensive gift to your inbox: free tools, master recipes, obscure optimizations, and exploration updates. ~~Something~~ Everything for everyone, biweekly-ish.*

*Just like a postcard, except you don't have to decipher my miniscule handwriting.

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adventure tools batching breakfast brunch cocktails dessert diy drinks food philosophy french fried fruit gluten gluten-free google sheets italian north american pantry personal finance portables relationships sauce snacks soup & stew southeast asian task management veg waffled